Collagen is a naturally occurring protein which helps skin to stay flexible and youthful. Unfortunately, as we age, our bodies produce less and less of it, which contributes to the visual effects of ageing such as fine lines and wrinkles. Collagen supplements are an effective, non-invasive way to combat this decrease in our body's natural collagen production, which starts to tail off after the age of 25. For this reason, collagen supplements are hugely popular in Hollywood with celebs who like to keep their skin looking young and fresh. Let's look at five big Hollywood celebrities who swear by the anti-ageing benefits of collagen.
1. Jennifer Aniston
Jen is well-known for her youthful appearance; she's barely aged a day since starring in Friends over a decade ago. The TV star once told Well + Good Magazine that she takes collagen every morning, which gives her a "healthier glow".
2. Kate Hudson
Hudson, star of Almost Famous and founder of Fabletics, says she likes to make collagen smoothies for post-workout refreshments, keeping her well hydrated and ensuring great joint and bone health too - what a fab idea.
3. Kourtney Kardashian
Kourtney has told insiders that she starts every day off with a dose of collagen, mixed into her morning water. Her mum, Kris Jenner, was also once seen shopping for collagen on an episode of Keeping Up With the Kardashians - so perhaps it's a family secret.
4. Kelly Ripa
The 47-year old mum of three, Kelly Ripa, star of daytime soap opera All My Children, is another hot celeb who takes a collagen supplement: she adds a packet of collagen peptides to her water every morning.
5. Busy Phillips
The Dawson's Creek star has been known to jazz up her morning coffee with collagen, which might account for her youthful appearance years into her acting career.
Collagen is favoured among celebs as a natural way to look younger, and maintain a healthy body well into old age. It's not a fad; it's just an important building block in the human body. But there is only one problem, you end up paying 5 times more
for the celebrity endorsed products.
Here is an example,
30 days supply of Skinade = £105, Absolute = £65, Revive Collagen = £58
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